The Tai Chi Space: Internal Arts School

paul-cavel-of-londonSince 1995 I’ve taught energy arts–qi gong, tai chi, bagua and meditation–to share ancient wisdom from China that has helped millions of people become freer, healthier and more vibrant in body and mind. Learn about the Water method >>

Returning Visitors: This online resource has been reverted back to a blog to support your training free from enterprise. For my official website, see www.paulcavel.com >>
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NATURE RETREATS IN SPAIN**
New & existing students welcome

14-19 May 2017
Pulsing (Opening-and-Closing) Techniques
Let Go & Awaken Your Qi

21-25 May 2017
Pulsing in Qi Gong & Tai Chi to Cultivate Qi

27 August-5 September 2017
Dragon & Tiger Qi Gong Energetics
Deepening Your Connection with Nature to Revitalise Your Being
_________________________________________________________________________healing-qi-gongLatest post: Soft Tissue Therapy
In the Water method, soft tissue therapy follows the same protocol whether you’re healing your own body through practice of qi gong or someone else’s through bodywork. For the body to shed tension and trauma once and for all, you must work in progressive stages towards the root of the issue(s), releasing bound layers from the outside to the inside, rather than going straight to the core of the problem. Continue >>

yang-style-tai-chiSung, Standing & the Spine
The Chinese term sung is often translated as “relaxed”, but a more accurate translation is “unbound”–a state in which the body loses all unnecessary bindings, all resistances, all tension. Continue >>
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Dragon & Tiger Medical Qi Gong:
Systematically learn how to feel and cultivate qi
Learn more about my 2017 summer retreat in Andalucía, Spain >>


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