Hi. I’m Paul Cavel, and since 1995 I’ve taught Tao meditation and energy arts to share ancient wisdom in the modern age to help people relax, increase their state of health, achieve their personal goals, and enjoy a better quality of life.
My courses are based in Islington, London, although you can find me teaching biannual seminars in Cologne and Stuttgart, Germany and seasonal retreats in Andalucía, Spain. For those who want more personal guidance to create positive change, I have 18 years experience helping high performing individuals fulfil their potential with one-to-one coaching. See my qualifications…
I created Tao Arts London, including this online resource centre, for anyone interested in growing their understanding of or personal development in Tao meditation and energy arts–regardless of your current state of health, previous training experience, or reasons for studying. I personally discovered how powerfully healing Eastern mind-body exercise therapy can be after sustaining serious injuries from a motorcycle accident in the 1980s. My own healing journey led me to a passion for helping people gain insight into how to cultivate their mind, body and qi energy in ways that are effective and efficient, yet safe and sustainable. My aim is to provide you with the most in-depth, quality live training available, as well as educational tools to support your ongoing practice to achieve anything in life you deem worth pursuing–whether in your business, sport, hobby or life in general.
The level of material Paul teaches is really well-gauged
to the people being taught.
—Pete McLeod, Founder, Speech Link Multimedia