Guided Breathing Practice:
Breathe into Your Kidneys (Video)

In this how-to video, I’ll show you techniques for deep breathing into your kidneys. In Chinese Medicine, the kidneys are regarded as the door to your life-force energy. If you feel tired or depleted, a few minutes of kidney breathing can be revitalising, and help you clear any stagnant or blocked qi.

Learn in-depth training techniques for deep breathing into the kidneys…


Leave a Reply

Your email address will not be published. Required fields are marked *