Hi Everybody, I get a lot of questions about what to train and when, as well as how nei gong complements in-depth tai chi and bagua practice. So I’m sharing a 30-minute talk I gave on retreat in Crete last year that I hope will help you along your way.
The Energy Arts System was created by my teacher Taoist Master Bruce Frantzis after studying extensively in Asia. I’ve taught as a senior instructor in Bruce’s system since 2004.
Let me know if you have any questions using the comment form below!