What Beginners Learn at Qigong, Tai Chi + Bagua Classes
After 16 years of teaching the Energy Arts System of courses, I’ve learned that it can actually be quite difficult for a beginner to get in the game because there is just so much material and practices from which to choose. Also, it can be difficult to understand which classes are appropriate for beginners, and how a new student might join an on-going class or jump into training a subject matter that advanced students are also studying. Paradox of the System Although it may sound counter-intuitive, new students learn almost exactly the...
read moreTai Chi Intensive, London
14 January-14 April 2012 | Camden-Kentish Town, Saturdays 11 am- 6 pm. Senior Energy Arts Tai Chi Instructor Paul Cavel—I will teach a core group of 16 people the 27-step Wu Style Tai Chi Short Form in four sessions over three months. Between classes, I will offer content (neigong) courses to infuse your form with internal power for health and high-performance. Beginning, intermediate and advanced tracks of study will be offered in all classes, so everyone is welcome. Groups will be split depending on the individuals who attend, and their...
read moreQigong + Bagua, Brighton
19-22 January 2012 | 9-12 August 2012 Medical Qigong + Bagua Zhang Palm Changes Courses. Senior Energy Arts Bagua Teacher, Paul Cavel—I will teach Qigong on Thursday and Friday evenings from 7-10 pm and Bagua Zhang Circle Walking Meditation on the weekend, Saturday and Sunday (10 hours). Dragon & Tiger Medical Qigong Energetics Practice of Dragon and Tiger Qigong is designed to balance chi in a like manner to using needles in acupuncture, only with the hands and body movements. Each movement is designed to stimulate not just a single...
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Medical Qigong Classes 7-9 October 2011: Pulsing in Qigong Exercises Boost Your Health & Healing Capacities Qigong Exercises for Health & Healing In Chinese medicine, the building blocks for creating vibrant health within yourself and applying techniques to heal others come from the same root: qigong. Qigong is a form of energetic, internal exercise, which gives you the capacity to govern the energy (known as chi in Chinese) and fluids (e.g., blood) flowing through your body. More specifically, qigong is initially practiced to gain...
read moreBagua + Qigong, Kӧln
11-13 November 2011 | Twisting & Coiling: Gods Qigong was developed millennia ago to relax the body and mind, reduce stress and anxiety, and systematically build health and vitality from deep inside the body. Walking meditation, including Circle Walking and the Bagua Single Palm Change, amplifies all of the positive benefits of Gods Qigong with the purpose of boosting energy and increasing flexibility. In Köln, Paul will teach various techniques for optimising the efficiency of the vascular system, weeding out deeply rooted tension and...
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