I’m certified by my teacher, Taoist Master Bruce Frantzis, to teach Dragon and Tiger
Qi Gong Level 3 Energetics. In 1985, Bruce learned Dragon and Tiger Qi Gong from
Zhang Jia Hua, a doctor of Chinese medicine and the former Vice President of the
All China Qi Gong Association.
I learned Tai Chi Circling Hands from my teacher, Wu and Yang Style Tai Chi Lineage Holder Bruce Frantzis. I designed this continuous set sequence to balance the body on both sides and work the circle from different planes of motion.
Click through to learn more about Tai Chi Circling Hands and to see a group video demonstration from my 2010 summer retreat in South France. (I teach regular tai chi courses in Islington, London N4). Continue reading →
I often call the Marriage of Heaven and Earth Qi Gong “healing qi gong” because it’s so effective at healing joint injuries, especially to do with the neck, back, spine, shoulders and arms. Also, as pulsing techniques (i.e open-and-close nei gong) is traditionally taught in Heaven and Earth, this incredibly single-movement health system is quite remarkable at relaxing the nerves and helping students to let go.
I have studied Heaven and Earth Qi Gong since 1995, and I’m a Senior Energy Arts Instructor/Re-certifier Level 2. I teach Heaven and Earth classes throughout Europe. Continue reading →
Many people wonder, “What is the correct posture”? In this how-to video, I’ll show you how to find the right alignment of the body to prevent back and knee injuries, power up your energy arts practice (e.g. qi gong, tai chi and bagua) and maintain a healthy spine. By improving posture, you can not only protect your body from injury, but also generate more energy to support your overall health and well-being.
Opening the Energy Gates of Your Body Qi Gong is a foundational, Water Element Qi Gong set (a part of the Energy Arts System). The five exercises that comprise the Energy Gates set help to connect the body into one integrated piece, making whole-body motion possible. While the Outer Dissolving technique stabilises the downward flow of energy and sets the foundation for more advanced meditation exercises, providing the ultimate safety net for training energy arts.