Human beings, with all our complexity and potential, have diversified, populated and thrived around the globe. Since the breakthroughs of the Industrial Revolution, we have spent 200 years becoming specialists in manipulating our environment and making radical changes to the way in which we experience the material world. The wonders that have resulted from man’s triumph over nature will only be surpassed by those of the Information Age, capable of producing yet more dramatic and astounding changes than witnessed in its infantile 30 years, such as the ability to decode the human genome and influence the genetics of various life forms—science that seeks to uncover the mysteries of our very existence.
Dragon and Tiger Qi Gong: Level 3 Energetics
I’m certified by my teacher, Taoist Master Bruce Frantzis, to teach Dragon and Tiger
Qi Gong Level 3 Energetics. In 1985, Bruce learned Dragon and Tiger Qi Gong from
Zhang Jia Hua, a doctor of Chinese medicine and the former Vice President of the
All China Qi Gong Association.
I often call the Marriage of Heaven and Earth Qi Gong “healing qi gong” because it’s so effective at healing joint injuries, especially to do with the neck, back, spine, shoulders and arms. Also, as pulsing techniques (i.e open-and-close nei gong) is traditionally taught in Heaven and Earth, this incredibly single-movement health system is quite remarkable at relaxing the nerves and helping students to let go.
I have studied Heaven and Earth Qi Gong since 1995, and I’m a Senior Energy Arts Instructor/Re-certifier Level 2. I teach Heaven and Earth classes throughout Europe. Continue reading
Many people wonder, “What is the correct posture”? In this how-to video, I’ll show you how to find the right alignment of the body to prevent back and knee injuries, power up your energy arts practice (e.g. qi gong, tai chi and bagua) and maintain a healthy spine. By improving posture, you can not only protect your body from injury, but also generate more energy to support your overall health and well-being.
Most people naturally gravitate towards either movement or stillness practices. In the world of the Tao energy arts, movement practices include qi gong, bagua and tai chi, while Tao meditation arts practices include standing, sitting and yoga. Whether you move or basically hold some sort of static posture, you can develop incredible internal power for health, martial arts and meditation.