Five Element Theory:
How to Contact Elemental Energies

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gods-qigong-11Typically, the first cycle through the Five Element nei gong takes around 10 years, allowing two years of dedicated training for each of the Five Element qi gong sets to embody their distinct characteristics. This process is either completed by starting with Energy Gates Qi Gong and working through the other elemental qi gong sets to Gods Qi Gong in two-year periods; or more commonly by spending three, six, nine or 12 months on each set—returning to Energy Gates and cycling through to Gods multiple times.

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