Follow Your Heart:
Healing from Cardiovascular Disease with Qi Gong Exercise

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energy-exercise-therapyCardiovascular diseases (CVDs) include hypertension (high blood pressure), coronary heart disease (heart attacks), cerebrovascular disease, peripheral artery disease, rheumatic heart disease, congenital heart disease and heart failure.

Heart Disease: Why Your Cardio Health Matters

The World Health Organization reports that “An estimated 17 million people die of CVDs, particularly heart attacks and strokes, every year”. Along with smoking, poor diet and lack of activity are among the top three primary causes.

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