Three Levels of Qi Energy Training
(Free Audio Download)

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podcastLogo1Paul Cavel Interview on Qigong Radio

My colleague Dan Kleiman recently launched a new podcast series, Qigong Radio, to cover a wide variety of qi gong and internal martial arts related topics.

Dan invited me to join him to discuss the fundamental levels of early qi energy (nei gong) training, and how it specifically provides the foundation for and links with long-term development in body and mind.

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