Bagua Zhang: Why Train This Old & Obscure Art?


Bagua Zhang Lineage Holder Bruce Frantzis with Senior Bagua Instructor Paul Cavel

Bagua & the I Ching–

Bagua (also pa kua and ba gua) is a pure energy art widely practised by those interested in the I Ching—having been derived as a physical manifestation to realise the teachings of the I Ching (Book of Changes). That is, bagua is an embodiment of the eight universal principles of change.

Today, many high performers also find bagua training a great way to get a total body workout and a powerful way to obliterate stress with advanced training tenets advocating rigorous aerobic internal exercise that releases tension from the body and develops your vital life-force energy.

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