Neck, Shoulder or Back Pain?
A Simple Trick to Help Relieve Pain (Video)

The most common area that people hold stress and tension is undoubtedly the neck, shoulders and upper back. If you need some comic relief, just take a look at the way some people drive with their shoulders up around their ears while they hold on to the steering wheel for dear life!

However, it’s not only moments of intense, accute stress that causes this reaction, but all the micro-movements in reaction to minor inconveniences and setbacks while we stare at computer and television screens.

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